"You can motivate players better with kind words than you can with a whip." - Bud Wilkinson
How do you speak to yourself? Do you tell yourself you can't? That you'll never be able to achieve your goals? Why? Do you talk to your family and friends like that? Hopefully not! So, why would you talk to yourself with that negative voice? Make it part of your daily routine to look at yourself in the mirror and say "I love you. You're amazing!" Don't just look in the mirror and pick at all your "flaws". Embrace who you are and your own beauty. It's okay to be proud of yourself, you know. Acknowledge your hard work, and be proud of how far you've come.
"Never let your head hang down. Never give up and sit down and grieve. Find another way." - Satchel Paige
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